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Clarike Bowman-Jahn
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Clara Bowman-Jahn
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Tag Archives: Pilate’s
Four Steps I Follow to Deal With Chronic Back Pain
Hi Friends! When I saw Jane Friedman’s blog post on her back pain I immediately looked for mine on back pain in previous years that I was sure I wrote. And you know what? I could NOT find it. I was … Continue reading
How Do You Stay Motivated?
Hi Friends!! How do you stay motivated? After reading about MG author Darlene Foster last week, are you ready for another memoir post? What? You didn’t read last week’s post? Well, this is your lucky day because here is your … Continue reading
Posted in Clara Bowman-Jahn, Clarike Bowman-Jahn, life story, memoir, personal growth, writing
Tagged goals, Memoir, memoir partner, motivation, Pilate's
21 Comments
January Is Still Here!
Hi Friends! Welcome back to my blog. Are you fortified with coffee and chocolate pie? Are you as awake as that owl? lol. I had a piece of Pumpkin pie myself this morning. *Yum.* So happy to be here again. … Continue reading
Posted in blogging, Clara Bowman-Jahn, Clarike Bowman-Jahn, life story, memoir, personal growth, social networking, writing
Tagged 12x12, Annie's Special Day, Julie Hedlund, Memoir, PiBoIdMo, Picture book, Pilate's, SCBWI, Society of Children's Book Writers and Illustrators, Susanna Leonard Hill
36 Comments
Perfect Picture Book Friday/ Come On, Rain!
Hi Friends! Yes I’m back in the fall routine of September. Went to my writer’s group this Wednesday, Pilates on Tuesday and Thursday and later today my picture book critique group meets. So yes, I’m back. It’s quieter than I … Continue reading
Two Pressing Items
Two items deserve my attention now. I am actively looking for an illustrator and I need to preview the MasterWriter software I downloaded yesterday as a free trial. Through LinkedIn I found a wonderful illustrator with whom I’m emailing about … Continue reading
Five Easy Steps You Can do to Stay in Shape
Five Easy Steps You Can do to Stay in Shape Noticing I was not following all the healthy living ideas I was reading about and know about as a nurse, I overhauled my life this January. I started by joining … Continue reading
Posted in personal growth
Tagged Calcium, exercise, fruit, Health, lifting weights, muscle mass, Nutrient, Nutrition, Odwalla, physical exercise, Pilate's, Protein, shape, strengthening exercise, vegetables, Vitamin, walking
14 Comments